by Ella Perkins | Jun 19, 2024 | Blog, Centre News, Fitness, Health
Work – Life – Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work...
by Ella Perkins | Jun 14, 2024 | KLC Project Updates
We’re improving the leisure experience for the people of Canterbury – and that includes making sure Kingsmead Leisure Centre is available to everyone. For each stage of the project, we’ve put ourselves in the shoes (or trainers) of our customers to consider what they...
by Ella Perkins | May 8, 2024 | KLC Project Updates
Canterbury City Council was awarded a grant of £644,000 from the Public Sector Decarbonisation Scheme in April last year following its successful funding bid. Work on a variety of projects paid for from the grant is now complete, having taken place alongside the wider...
by Ella Perkins | Mar 26, 2024 | Blog, Fitness, Health
Self-referral at Active Life Ready to make that first step? We understand that how you feel can change from day to day, the hustle and bustle or life can make moving more and keeping active feel like a real challenge. Perhaps being active has seemed so far out of...
by Ella Perkins | Dec 12, 2023 | Blog
Whether you’re a regular gym-goer or it’s your first time stepping foot in a gym we’re here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be...
