Keeping You In The Loop

Centre News & Closures

Moving for health project

The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...

Work – Life – Balance

Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have  a good work life balance,...

Our Blog

Our blog is the place to find general Active Life news, important information, stories, staff and member achievements and more!
Exercise on Referral Class Descriptions

Exercise on Referral Class Descriptions

Discover and learn more about our Exercise on Referral classes here! Gentle Aqua Low risk only A low-impact workout in the pool where you can choose your intensity level. A Total body workout for all ages and abilities, providing full-body conditioning. Pilates Low...

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Mental Health Awareness Week 2025

Mental Health Awareness Week 2025

A Reminder to Reach Out, Move More, and Be Kind 12th - 18th May 2025 This week marks Mental Health Awareness Week 2025, a vital campaign that shines a light on the importance of mental wellbeing and encourages all of us to look out for one another. Small steps can...

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Exam Stress Buster – Top Tips to Support Your Exams

Exam Stress Buster – Top Tips to Support Your Exams

How Exercise Can Benefit You During Exam Periods 📚🏃‍♂️ Exam season can be a stressful time for students, filled with long hours of revision, late nights, and high-pressure expectations. While studying is essential, taking care of your mental and physical health is...

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Moving for health project

Moving for health project

The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...

read more
Members benefits are here!

Members benefits are here!

Launching Fusion Member Benefits: Your Exclusive Pass to Amazing Discounts! We're thrilled to announce the launch of Fusion Member Benefits, your new go-to hub for exclusive discounts and rewards tailored just for you. It's our way of saying "thank you" for your...

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Mens Health

Mens Health

Men's Health   As November rolls in, gym enthusiasts and newcomers alike are hitting the weights, running on treadmills, and diving into group classes. While you might already be reaping the physical benefits of regular workouts, it's time to shine a spotlight on...

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Birthday Parties with Active Life

Birthday Parties with Active Life

Is your little one's birthday coming up? Look no further than Herons Leisure Centre and Bay Sports Arena for the ultimate birthday bash! We specialize in creating unforgettable celebrations that your kids! With a variety of exciting party options, there's something to...

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Back-to-school and back in the pool!

Back-to-school and back in the pool!

Beat the back-to-school rush and get your child enrolled in our swim school today! Did you know...children enrolled into swimming lessons receive FREE general swimming with their membership? This means additional pool time for fun and practice outside of lessons! This...

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Work – Life – Balance

Work – Life – Balance

Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have  a good work life balance,...

read more
Are you looking for a fun and social way to stay active?

Are you looking for a fun and social way to stay active?

Are you looking for a fun and social way to stay active? ​ Look no further than racquet sports! Whitstable Pool, Gym and Sports Centre offers a variety of racquet sports for hire, from badminton to pickleball. Whether you're a seasoned pro or a beginner, there's a...

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Mental Health Matters

Mental Health Matters

As a gym member, you are likely already aware of the many physical benefits of exercise. However, did you know that exercise can also have a positive impact on your mental health? It's true! Regular physical activity can help to reduce symptoms of depression and...

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Heron’s Car Park Price Changes

Heron’s Car Park Price Changes

Dear valued customers at Heron's Leisure Centre, We hope this message finds you well. We would like to inform you that our car parking prices have recently been updated as of the 1st of April. The new prices are as follows: - £1.50 per hour with a minimum fee of 30...

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Self Referral at your Active Life Leisure Centre

Self Referral at your Active Life Leisure Centre

Self-referral at Active Life Ready to make that first step? We understand that how you feel can change from day to day, the hustle and bustle or life can make moving more and keeping active feel like a real challenge. Perhaps being active has seemed so far out of...

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Quick tips for a better workout

Quick tips for a better workout

Whether you're a regular gym-goer or it's your first time stepping foot in a gym we're here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be sure that you have...

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Nurturing Kids’ Health

Nurturing Kids’ Health

In today's fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers, it is our responsibility to provide a nurturing environment that promoted their physical, mental and emotional...

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