Keeping You In The Loop
Centre News & Closures
Drowning Prevention Week, 19th – 26th June
19th – 26th June 2021
Kings Hall classes to be held on roof terrace – Thursday 3rd June
Thursday 24th June 2021
Classes Temporarily Moving From The Bay Sports Arena
From Saturday 19th June
Indoor Group Exercise Classes are back!
Monday 17th May 2021
We Are Open!
We’re pleased to announce we have returned with Outdoor Group Exercise Classes!
We are reopening on 29th March!
Outdoor group exercise classes return to Active Life from Monday 29th March.
Outdoor Group Exercise Classes
Outdoor group exercise classes return to Active Life from Monday 29th March.
Facial Recognition at Herons Leisure Centre
New facial recognition system in reception!
Our Blog
Our blog is the place to find general Active Life news, important information, stories, staff and member achievements and more!
Indoor Group Exercise Classes are back!
Monday 17th May 2021
Class Bookings Are Now Live!
Monday 17th May 2021
Getting Ready for Indoor Group Classes!
There’s less than two weeks to go until indoor Group Exercise Classes return!
Staying on Track
Now we are back, how are your 2021 fitness goals looking? Here’s our tips for staying on track.
Win a Year’s Membership!
Refer a friend and you could win a years FREE membership!
Mental Health and Exercise – taking the first step.
Regular exercise can reduce the effects of stress, anxiety and depression while boosting your mood and self-esteem.
We Are Open!
We’re pleased to announce we have returned with Outdoor Group Exercise Classes!
We are reopening on 29th March!
Outdoor group exercise classes return to Active Life from Monday 29th March.
Outdoor Group Exercise Classes
Outdoor group exercise classes return to Active Life from Monday 29th March.
Stretches for Flexibility
Stretching is an important aspect of keeping fit and healthy. Here are some of our favourites you can do at home.
Mindful Meditation
Try these simple meditative techniques you can try at home, to relieve some of the symptoms of stress and anxiety.
Sweet Potato Brownie Recipe
Try this delicious Sweet Potato Brownie recipe!
Type 2 Diabetes – Know Your Risk
Use this quick and easy tool to check your risk of developing Type 2 diabetes.
Keeping Active During Lockdown
Here are our top tips for keeping active during the lockdown.
Healthy Chicken Taco Recipe
Give this healthy chicken taco recipe a go – guaranteed to keep the whole family happy!
World Mental Health Day 2020
Saturday 10th October 2020
Classes at The Kings Hall in Herne Bay
Group exercise classes at The Kings Hall, Herne Bay.
Facial Recognition at Herons Leisure Centre
New facial recognition system in reception!
Coronavirus (COVID-19) Update – Friday 20th March 2020
Coronavirus (COVID-19) Update
NEW! Paracise™ Classes
New! Paracise Classes
Kingsmead Gym Refurbishment
A fresh look and brand new equipment in Canterbury
Pier to Pier Swim
Open water sea swim event success!
Join the East Kent Rounders League
Have fun and get moving with friends, family or colleagues in a relaxed and friendly atmosphere!
Life Begins at 50
Keeping active at 50 and over is the key to staying fit, mobile and independent.
Go Tri – Herne Bay
The first event of the season is at 4:00pm on Saturday 22nd April!
Why ladies should lift
Weight lifting can help you lose fat, build muscle, and so much more. Here’s why you should do it.
Active Life Tri Club parkrun success
A little help goes a long way!
Push It for Porchlight
Join the fun on Sunday 23rd April 2017
Yoga in the Dark for RNIB Charity Event
You helped raise £375 for RNIB UK!
Mates on Sundays
Bring a friend for FREE on the last Sunday of the month!
App Tutorial: Adding Clubs
Learn how to add clubs on our app!