Keeping You In The Loop
Centre News & Closures
Moving for health project
The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...
Work – Life – Balance
Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work life balance,...
Our Blog
Fast Track Your Child’s Progress this Summer with Our Swim School Crash Courses
Keep your child confident, active, and progressing in the water throughout the holidays with our intensive Swim School Crash Courses at both Kingsmead Pool & Fitness and Whitstable Swimming Pool. 🏊♂️ Kingsmead Pools & Fitness Crash Courses 📍 Location:...
Exercise on Referral Class Descriptions
Discover and learn more about our Exercise on Referral classes here! Gentle Aqua Low risk only A low-impact workout in the pool where you can choose your intensity level. A Total body workout for all ages and abilities, providing full-body conditioning. Pilates Low...
Exciting May Half Term Activities for Kids at Bay Sports Arena!
This May half term, Bay Sports Arena is the place to be for children in school years 1 to 6! From Tuesday 27th to Friday 30th May, get ready for four fun-filled days packed with arts and crafts, multisports activities, and roller skating. Whether your child loves...
Mental Health Awareness Week 2025
A Reminder to Reach Out, Move More, and Be Kind 12th - 18th May 2025 This week marks Mental Health Awareness Week 2025, a vital campaign that shines a light on the importance of mental wellbeing and encourages all of us to look out for one another. Small steps can...
Level Health Launches at Kingsmead Pools & Fitness – A New Era of Physio and Whole-Person Wellness
We’re excited to announce that Level Health, a leading provider of expert physiotherapy and holistic health services, has now opened a brand-new clinic right here at Kingsmead Pools & Fitness in Canterbury. Whether you're dealing with a sports injury,...
Exam Stress Buster – Top Tips to Support Your Exams
How Exercise Can Benefit You During Exam Periods 📚🏃♂️ Exam season can be a stressful time for students, filled with long hours of revision, late nights, and high-pressure expectations. While studying is essential, taking care of your mental and physical health is...
Moving for health project
The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...
Diabetes Awareness Month: How Exercise Can Make a Difference for Those Living with Diabetes
Diabetes Awareness Month: How Exercise Can Make a Difference for Those Living with Diabetes November is Diabetes Awareness Month, a time to raise awareness about the impact of diabetes and encourage healthy lifestyle changes to manage and prevent the condition. For...
Members benefits are here!
Launching Fusion Member Benefits: Your Exclusive Pass to Amazing Discounts! We're thrilled to announce the launch of Fusion Member Benefits, your new go-to hub for exclusive discounts and rewards tailored just for you. It's our way of saying "thank you" for your...
Mens Health
Men's Health As November rolls in, gym enthusiasts and newcomers alike are hitting the weights, running on treadmills, and diving into group classes. While you might already be reaping the physical benefits of regular workouts, it's time to shine a spotlight on...
Birthday Parties with Active Life
Is your little one's birthday coming up? Look no further than Herons Leisure Centre and Bay Sports Arena for the ultimate birthday bash! We specialize in creating unforgettable celebrations that your kids! With a variety of exciting party options, there's something to...
Back-to-school and back in the pool!
Beat the back-to-school rush and get your child enrolled in our swim school today! Did you know...children enrolled into swimming lessons receive FREE general swimming with their membership? This means additional pool time for fun and practice outside of lessons! This...
Work – Life – Balance
Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work life balance,...
Are you looking for a fun and social way to stay active?
Are you looking for a fun and social way to stay active? Look no further than racquet sports! Whitstable Pool, Gym and Sports Centre offers a variety of racquet sports for hire, from badminton to pickleball. Whether you're a seasoned pro or a beginner, there's a...
Mental Health Matters
As a gym member, you are likely already aware of the many physical benefits of exercise. However, did you know that exercise can also have a positive impact on your mental health? It's true! Regular physical activity can help to reduce symptoms of depression and...
Heron’s Car Park Price Changes
Dear valued customers at Heron's Leisure Centre, We hope this message finds you well. We would like to inform you that our car parking prices have recently been updated as of the 1st of April. The new prices are as follows: - £1.50 per hour with a minimum fee of 30...
Self Referral at your Active Life Leisure Centre
Self-referral at Active Life Ready to make that first step? We understand that how you feel can change from day to day, the hustle and bustle or life can make moving more and keeping active feel like a real challenge. Perhaps being active has seemed so far out of...
Quick tips for a better workout
Whether you're a regular gym-goer or it's your first time stepping foot in a gym we're here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be sure that you have...
Nurturing Kids’ Health
In today's fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers, it is our responsibility to provide a nurturing environment that promoted their physical, mental and emotional...
Did you know we are a Charitable Trust?
We help make your community better because as a charitable organisation we are setup to do good.