Early Group Cycle is back at Kingsmead!

Early Group Cycle is back at Kingsmead!

We have exciting news! From Monday 2nd November, two early morning Group Cycle classes at Kingsmead are BACK! ➡️ Mondays at 6:30am with Aimee. ➡️ Wednesdays at 6:30am with Dan. Not only that but the gym will also be open from 6:30am on Mondays and Wednesdays –...

NEW! Paracise™ Classes

Paracise™ Gentle on the joints yet effective, Paracise™ flows smoothly through movements designed to improve posture, balance, mobility and flexibility whilst improving your muscle memory – with no floor work! Paracise™ leaves you feeling refreshed and...
Why ladies should lift

Why ladies should lift

There was a time when gyms were a testosterone-dominated environment, but in this day and age you’re just as likely to see ladies working up a sweat, ponytails swinging as trainers pound the treadmill. Unfortunately, there is still one area that a lot of female gym...
Push It for Porchlight

Push It for Porchlight

We are very excited to announce that our next Push it for Porchlight event is coming to Kingsmead Leisure Centre in Canterbury on the 23rd April 2017! Once again, master trainer Jason Kashoumeri will be leading the sessions which include Block Fit, Pound and another...

In accordance with the latest Government directive, we are temporarily closed from November 5th 2020.
Thank you for your support during this time, stay safe!