by Ella Perkins | Oct 9, 2025 | Blog, Centre News, Events
Every second counts when it comes to saving a life. That’s why our centres are proud to be supporting RLSS UK’s Restart a Heart Day, a campaign dedicated to raising awareness about the importance of CPR and giving everyone the confidence to act in an...
by Ella Perkins | Sep 15, 2025 | Blog, Centre News
Student memberships – just a 15 minute walk away 🎓✨ Being a student is all about choices – modules, nights out, what to have for dinner (instant noodles again?). So why shouldn’t your membership be just as flexible? We’re just a 15-minute walk from main student...
by Ella Perkins | Jan 30, 2025 | Blog, Centre News
The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...
by Ella Perkins | Jun 19, 2024 | Blog, Centre News, Fitness, Health
Work – Life – Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work...
