by Jasmin May | Sep 8, 2025 | Blog
We’re giving you the chance to enjoy everything we have to offer with a FREE 3 Day Activity Pass! With your pass, you’ll get access to: The Gym – lift, move, and build strength at your own pace. The Pool – swim laps, cool off, or simply relax...
by Jasmin May | Sep 2, 2025 | Blog
Breathe Easy, Move More: New Programme Helps Smokers Quit and Get Active Smokers across Kent and Medway now have an exciting opportunity to kickstart a healthier lifestyle with the launch of the “Breathe Easy, Move More” programme. This initiative is designed to...
by Jasmin May | Sep 1, 2025 | Blog
Why Stretching Might Be the Secret Weapon Your Body’s Been Waiting For Stretch-tember is all about taking a few extra minutes before and after your workouts to stretch, move, and look after your body. But stretching isn’t just for gymnasts or yoga...
by Jasmin May | Aug 27, 2025 | Blog
Back to School, Back in the Pool! Beat the back-to-school rush and dive right into a new season of swimming lessons with our Swim Academy! Did you know…children enrolled in our Swim Academy receive FREE general swimming with their membership? That means extra splash...
by Jasmin May | May 30, 2025 | Blog
Discover and learn more about our Exercise on Referral classes here! Gentle Aqua Low risk only A low-impact workout in the pool where you can choose your intensity level. A Total body workout for all ages and abilities, providing full-body conditioning. Pilates Low...
by Jasmin May | May 8, 2025 | Blog
We’re excited to announce that Level Health, a leading provider of expert physiotherapy and holistic health services, has now opened a brand-new clinic right here at Kingsmead Pools & Fitness in Canterbury. Whether you’re dealing with a sports injury,...
