Keeping You In The Loop

Centre News & Closures

Re-fuel your fitness

It's no secret that exercise and nutrition go hand-in-hand. Do you feel like you're in a bit of a slump, or not too sure where to start? Knowing what you put in your body is so important when it comes to fitness and exercise. Consider these tips and tricks if you're...

Work – Life – Balance

Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have  a good work life balance,...

£600k improvements at Whitstable Swimming Pool

We’d like to share a quick update on Whitstable Swimming Pool, as we prepare for the £600k of improvements that we’re introducing to the centre. Work will be taking place at Whitstable Swimming Pool over the next few months, the first step will involve disruption to...

Big plans are coming for Kingsmead Leisure Centre

We are very pleased to announce that Active Life has submitted a planning application to make major investments in our Kingsmead Leisure Centre to give our community more facilities, more space, and more services to enjoy.

Our Blog

Our blog is the place to find general Active Life news, important information, stories, staff and member achievements and more!

Heron’s Car Park Price Changes

Heron’s Car Park Price Changes

Dear valued customers at Heron's Leisure Centre, We hope this message finds you well. We would like to inform you that our car parking prices have recently been updated as of the 1st of April. The new prices are as follows: - £1.50 per hour with a minimum fee of 30...

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Community Health

Community Health

Community Health  As a gym goer, you are part of a community that values health and wellness. It's important to remember that your health is not only about your personal goals, but also about the health of the community around you, by staying healthy and active, you...

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Summer holiday camp! 🤸‍♀️

Summer holiday camp! 🤸‍♀️

Summer holiday camp! 🤸‍♀️ Get ready for fun and games this February half-term! We're running a holiday camp at Bay Sports Arena over the break for children between the ages of 5 and 11. The days will involve plenty of fun and games, including multi-sports, arts and...

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Healthy Hearts

Healthy Hearts

Healthy Hearts and Cardio  Keeping your heart healthy is something you can work on every day and we are here to help you understand how... Interesting facts about your heart Your heart beats around 100,000 a day. Your heart pumps around 2,000 gallons of blood a day....

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Group Ex Classes

Group Ex Classes

Group Ex Classes Have you tried out our new Group Ex classes yet? We have classes for everyone! Looking to wind down? Come along to one of our Mind and Body classes, or are you wanting to burn calories fast? Then try out one of our Cardio classes! Benefits of Group Ex...

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Quick tips for a better workout

Quick tips for a better workout

Whether you're a regular gym-goer or it's your first time stepping foot in a gym we're here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be sure that you have...

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Get started with cardio-based fitness!

Get started with cardio-based fitness!

Cardio based exercises are one of the best ways to help start your healthier lifestyle as they can be adapted for any age or ability! Whilst cardio based exercises have the added benefits of feeling fitter, they also aid sleep, help relieve stress and contributes to...

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Men’s health

Men’s health

November is Men's Mental Health Awareness Month. Men's health is a topic that quite often takes a backseat in discussions, but it's crucial to make it more widely spoken about! Whether you're in your 20's, 40's, 60's, it's never too late to start opting healthy habits...

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Women’s Health

Women’s Health

Women's health encompasses a wide range of physical, mental and emotional aspects that are unique to the female body. It is crucial for women to prioritize their wellbeing and take steps to maintain a healthy lifestyle! Physical Health Regular exercise - engaging in...

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Nurturing Kids’ Health

Nurturing Kids’ Health

In today's fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers, it is our responsibility to provide a nurturing environment that promoted their physical, mental and emotional...

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Re-fuel your fitness

Re-fuel your fitness

It's no secret that exercise and nutrition go hand-in-hand. Do you feel like you're in a bit of a slump, or not too sure where to start? Knowing what you put in your body is so important when it comes to fitness and exercise. Consider these tips and tricks if you're...

read more
Work – Life – Balance

Work – Life – Balance

Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have  a good work life balance,...

read more
£600k improvements at Whitstable Swimming Pool

£600k improvements at Whitstable Swimming Pool

We’d like to share a quick update on Whitstable Swimming Pool, as we prepare for the £600k of improvements that we’re introducing to the centre. Work will be taking place at Whitstable Swimming Pool over the next few months, the first step will involve disruption to...

read more
January Goals

January Goals

New year, new goals, new you 💪 As we dive into 2024, you may have certain goals you have always wanted to achieve, this is your time to shine and prove to yourself you can have anything when you put your mind to it! Struggling to think of a goal for 2024... Here are...

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