Keeping You In The Loop
Centre News & Closures
Re-fuel your fitness
It's no secret that exercise and nutrition go hand-in-hand. Do you feel like you're in a bit of a slump, or not too sure where to start? Knowing what you put in your body is so important when it comes to fitness and exercise. Consider these tips and tricks if you're...
Work – Life – Balance
Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work life balance,...
£600k improvements at Whitstable Swimming Pool
We’d like to share a quick update on Whitstable Swimming Pool, as we prepare for the £600k of improvements that we’re introducing to the centre. Work will be taking place at Whitstable Swimming Pool over the next few months, the first step will involve disruption to...
Big plans are coming for Kingsmead Leisure Centre
We are very pleased to announce that Active Life has submitted a planning application to make major investments in our Kingsmead Leisure Centre to give our community more facilities, more space, and more services to enjoy.
Free Parking in Herne Bay after 6pm
Park free of charge after 6pm at Williams Street car park.
Our Blog
Our blog is the place to find general Active Life news, important information, stories, staff and member achievements and more!
Marvellous Mums
Mother's Day is just around the corner... It's the perfect time to show your appreciation to the mother figure in your life. Whether it's your own mother, grandmother, aunt, or even a close friend who has played a significant role in your life, this is the time to...
Community Health
Community Health As a gym goer, you are part of a community that values health and wellness. It's important to remember that your health is not only about your personal goals, but also about the health of the community around you, by staying healthy and active, you...
Summer holiday camp! 🤸♀️
Summer holiday camp! 🤸♀️ Get ready for fun and games this February half-term! We're running a holiday camp at Bay Sports Arena over the break for children between the ages of 5 and 11. The days will involve plenty of fun and games, including multi-sports, arts and...
Healthy Hearts
Healthy Hearts and Cardio Keeping your heart healthy is something you can work on every day and we are here to help you understand how... Interesting facts about your heart Your heart beats around 100,000 a day. Your heart pumps around 2,000 gallons of blood a day....
Group Ex Classes
Group Ex Classes Have you tried out our new Group Ex classes yet? We have classes for everyone! Looking to wind down? Come along to one of our Mind and Body classes, or are you wanting to burn calories fast? Then try out one of our Cardio classes! Benefits of Group Ex...
Quick tips for a better workout
Whether you're a regular gym-goer or it's your first time stepping foot in a gym we're here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be sure that you have...
Get started with cardio-based fitness!
Cardio based exercises are one of the best ways to help start your healthier lifestyle as they can be adapted for any age or ability! Whilst cardio based exercises have the added benefits of feeling fitter, they also aid sleep, help relieve stress and contributes to...
Relax this December
Men’s health
November is Men's Mental Health Awareness Month. Men's health is a topic that quite often takes a backseat in discussions, but it's crucial to make it more widely spoken about! Whether you're in your 20's, 40's, 60's, it's never too late to start opting healthy habits...
Women’s Health
Women's health encompasses a wide range of physical, mental and emotional aspects that are unique to the female body. It is crucial for women to prioritize their wellbeing and take steps to maintain a healthy lifestyle! Physical Health Regular exercise - engaging in...
Nurturing Kids’ Health
In today's fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers, it is our responsibility to provide a nurturing environment that promoted their physical, mental and emotional...
Re-fuel your fitness
It's no secret that exercise and nutrition go hand-in-hand. Do you feel like you're in a bit of a slump, or not too sure where to start? Knowing what you put in your body is so important when it comes to fitness and exercise. Consider these tips and tricks if you're...
Work – Life – Balance
Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work life balance,...
£600k improvements at Whitstable Swimming Pool
We’d like to share a quick update on Whitstable Swimming Pool, as we prepare for the £600k of improvements that we’re introducing to the centre. Work will be taking place at Whitstable Swimming Pool over the next few months, the first step will involve disruption to...
January Goals
New year, new goals, new you 💪 As we dive into 2024, you may have certain goals you have always wanted to achieve, this is your time to shine and prove to yourself you can have anything when you put your mind to it! Struggling to think of a goal for 2024... Here are...
Big plans are coming for Kingsmead Leisure Centre
We are very pleased to announce that Active Life has submitted a planning application to make major investments in our Kingsmead Leisure Centre to give our community more facilities, more space, and more services to enjoy.
Five reasons to book a swim now!
Thursday 12th May 2022
Congratulations to our Physical Activity Hero Award Finalist – Julie Maver!
We are delighted to share the news that Active Life Swimming Instructor, Julie Maver has been shortlisted as a finalist for the Physical Activity Hero Award at the upcoming UK Active Awards.
Mindfulness and Exercise
Thursday 23rd June 2023
Did you know we are a Charitable Trust?
We help make your community better because as a charitable organisation we are setup to do good.