by Jasmin May | Apr 3, 2024 | Blog
Dear valued customers at Heron’s Leisure Centre, We hope this message finds you well. We would like to inform you that our car parking prices have recently been updated as of the 1st of April. The new prices are as follows: – £1.50 per hour with a minimum...
by Jasmin May | Feb 14, 2024 | Blog
Community Health As a gym goer, you are part of a community that values health and wellness. It’s important to remember that your health is not only about your personal goals, but also about the health of the community around you, by staying healthy and active,...
by Jasmin May | Feb 5, 2024 | Blog
Summer holiday camp! 🤸♀️ Get ready for fun and games this February half-term! We’re running a holiday camp at Bay Sports Arena over the break for children between the ages of 5 and 11. The days will involve plenty of fun and games, including multi-sports, arts...
by Jasmin May | Jan 30, 2024 | Blog
Healthy Hearts and Cardio Keeping your heart healthy is something you can work on every day and we are here to help you understand how… Interesting facts about your heart Your heart beats around 100,000 a day. Your heart pumps around 2,000 gallons of blood a...
by Jasmin May | Jan 16, 2024 | Blog
Group Ex Classes Have you tried out our new Group Ex classes yet? We have classes for everyone! Looking to wind down? Come along to one of our Mind and Body classes, or are you wanting to burn calories fast? Then try out one of our Cardio classes! Benefits of Group Ex...
by Ella Perkins | Dec 12, 2023 | Blog
Whether you’re a regular gym-goer or it’s your first time stepping foot in a gym we’re here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be...
