Body Attack
BODY ATTACK TRAINING FOR THE SPORT OF LIFE BODY ATTACK is a high-energy fitness class with moves that cater for total beginners to total addicts. One of the best things about BODY ATTACK is it improves your functional fitness – the fitness that you need for everyday...
Body Pump
BODY PUMP GET LEAN, TONE MUSCLE, GET FIT BODY PUMP is for anyone looking to get lean and toned. Get lifting with BODYPUMP and you’ll tone and shape your entire body, without adding bulky muscles. Working all major muscle groups in just 55 minutes, this is the original...
Body Balance
BODY BALANCE CALM AND CENTRED, LONG AND STRONG A motivating blend of Yoga with Tai Chi and Pilates, BODY BALANCE is a class, ideal for anyone and everyone who wants to improve mind, body and life. Controlled breathing, concentration and a carefully structured series...