by Ella Perkins | Sep 5, 2023 | Uncategorized, WSP Project Updates
The construction of your new dance and exercise studio at Whitstable Swimming Pool is complete! We’re now putting the finishing touches in place ready for the opening on Saturday 23rd September. A new and enhanced class timetable will be published soon. We hope...
by Ella Perkins | Jul 21, 2023 | Blog, Centre News, Uncategorized
It’s no secret that exercise and nutrition go hand-in-hand. Do you feel like you’re in a bit of a slump, or not too sure where to start? Knowing what you put in your body is so important when it comes to fitness and exercise. Consider these tips and tricks...
by Ella Perkins | Jan 1, 2023 | Blog, Uncategorized
New year, new goals, new you 💪 As we dive into 2024, you may have certain goals you have always wanted to achieve, this is your time to shine and prove to yourself you can have anything when you put your mind to it! Struggling to think of a goal for 2024… Here...
by Jessica | May 12, 2022 | Active Ageing, Blog, Fitness, Health, Swim Academy, Swimming, Uncategorized
Swimming continues to be one of the most popular forms of exercise in our country – Sport England has shared that their latest figures show that 4.7million people swim twice or more a month! It’s easy to see why this sport is popular among all ages and...
by Jessica | Apr 23, 2022 | Active Ageing, Blog, Fitness, Health, Uncategorized
Bringing mindfulness into your exercise routine is a great way to help you stay focused, regulate your breathing and be aware of your body. Mindful fitness can help to change the effectiveness of your workout – when you aren’t focused on what you’re...
by Sophie | Jan 17, 2018 | Uncategorized
Please be aware that we have several children attending the Creche who have a severe nut allergy. Please could avoid putting nuts, peanut butter, Nutella spread or cereal bars with nuts in your child’s snack bag if your child is attending the Creche. Thanks for your...