Keeping You In The Loop
Centre News & Closures
Moving for health project
The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...
Work – Life – Balance
Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work life balance,...
Our Blog
Try Us Free with a 3 Day Activity Pass
We're giving you the chance to enjoy everything we have to offer with a FREE 3 Day Activity Pass! With your pass, you'll get access to: The Gym - lift, move, and build strength at your own pace. The Pool - swim laps, cool off, or simply relax in the water. Group...
Breathe easy, move more
Breathe Easy, Move More: New Programme Helps Smokers Quit and Get Active Smokers across Kent and Medway now have an exciting opportunity to kickstart a healthier lifestyle with the launch of the “Breathe Easy, Move More” programme. This initiative is designed to...
Stretch-tember
Why Stretching Might Be the Secret Weapon Your Body's Been Waiting For Stretch-tember is all about taking a few extra minutes before and after your workouts to stretch, move, and look after your body. But stretching isn't just for gymnasts or yoga enthusiasts - it's a...
Swim happy, swim with confidence
Back to School, Back in the Pool! Beat the back-to-school rush and dive right into a new season of swimming lessons with our Swim Academy! Did you know…children enrolled in our Swim Academy receive FREE general swimming with their membership? That means extra splash...
Exercise on Referral Class Descriptions
Discover and learn more about our Exercise on Referral classes here! Gentle Aqua Low risk only A low-impact workout in the pool where you can choose your intensity level. A Total body workout for all ages and abilities, providing full-body conditioning. Pilates Low...
Level Health Launches at Kingsmead Pools & Fitness – A New Era of Physio and Whole-Person Wellness
We’re excited to announce that Level Health, a leading provider of expert physiotherapy and holistic health services, has now opened a brand-new clinic right here at Kingsmead Pools & Fitness in Canterbury. Whether you're dealing with a sports injury,...
Moving for health project
The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...
Members benefits are here!
Launching Fusion Member Benefits: Your Exclusive Pass to Amazing Discounts! We're thrilled to announce the launch of Fusion Member Benefits, your new go-to hub for exclusive discounts and rewards tailored just for you. It's our way of saying "thank you" for your...
Birthday Parties with Active Life
Is your little one's birthday coming up? Look no further than Herons Leisure Centre and Bay Sports Arena for the ultimate birthday bash! We specialize in creating unforgettable celebrations that your kids! With a variety of exciting party options, there's something to...
Work – Life – Balance
Work - Life - Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work life balance,...
Mental Health Matters
As a gym member, you are likely already aware of the many physical benefits of exercise. However, did you know that exercise can also have a positive impact on your mental health? It's true! Regular physical activity can help to reduce symptoms of depression and...
Self Referral at your Active Life Leisure Centre
Self-referral at Active Life Ready to make that first step? We understand that how you feel can change from day to day, the hustle and bustle or life can make moving more and keeping active feel like a real challenge. Perhaps being active has seemed so far out of...
Quick tips for a better workout
Whether you're a regular gym-goer or it's your first time stepping foot in a gym we're here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be sure that you have...
Nurturing Kids’ Health
In today's fast-paced word, ensuring the health and well-being of our children has become more important than ever! As parents/guardians/caregivers, it is our responsibility to provide a nurturing environment that promoted their physical, mental and emotional...
Did you know we are a Charitable Trust?
We help make your community better because as a charitable organisation we are setup to do good.