by Ella Perkins | Jun 19, 2024 | Blog, Centre News, Fitness, Health
Work – Life – Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work...
by Ella Perkins | Mar 26, 2024 | Blog, Fitness, Health
Self-referral at Active Life Ready to make that first step? We understand that how you feel can change from day to day, the hustle and bustle or life can make moving more and keeping active feel like a real challenge. Perhaps being active has seemed so far out of...
