by Ella Perkins | Feb 5, 2025 | Centre News, Kids
🏀🎨 February and April Half-Term Sports Camp – Fun, Active & Creative! 🎨🏀 Looking for an exciting way to keep your kids entertained this October half-term? Our action-packed Sports Camp is back this half term! Running from Monday 17th – Friday 21st February, this...
by Ella Perkins | Jan 30, 2025 | Blog, Centre News
The Moving for Health project funded by Active Kent & Medway promotes the powerful mental and physical benefits of cold-water therapy, helping individuals enhance their well-being. Backed by leading professionals in wild swimming, the project highlights the...
by Ella Perkins | Jun 19, 2024 | Blog, Centre News, Fitness, Health
Work – Life – Body Balance Do you have a good work/life balance, or are you looking for ways to improve that balance between the two? Finding the perfect balance can be difficult, statistics show that 31% of UK employees feel they do no have a good work...