by Ella Perkins | Dec 12, 2023 | Blog
Whether you’re a regular gym-goer or it’s your first time stepping foot in a gym we’re here to support and help wherever we can! Check out our list of handy quick tips to help aid your fitness journey. Quick tips for a better workout! 1. Comfort! Be...
by Ella Perkins | Nov 29, 2023 | WSP Project Updates
YOUR NEW GYM AND STUDIO – NOW OPEN 📣 With the new gym and new studio now open we’ve nearly finished the £600k of improvements to Whitstable Pools & Fitness. Here’s what you can enjoy. A new studio, now open with over 30 classes available, including Les...
by Ella Perkins | Nov 27, 2023 | Blog
Cardio based exercises are one of the best ways to help start your healthier lifestyle as they can be adapted for any age or ability! Whilst cardio based exercises have the added benefits of feeling fitter, they also aid sleep, help relieve stress and contributes to...
by Ella Perkins | Nov 9, 2023 | WSP Project Updates
Great news – we’ve more to share on the exciting project taking place at Whitstable Swimming Pool. As you know, Whitstable Swimming Pool is currently undergoing £600k worth of improvements which includes a brand new studio (now open!), state of the art gym...
by Ella Perkins | Nov 6, 2023 | Blog
